Hip to be Strong - A Comprehensive Review of the Latest Studies on Bone Health and Osteoporosis

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To watch a video, click the link beneath the fact sheet. Before and after exercise. Watch the video.

Exercise to promote bone and muscle strength. Exercise to reduce slips, trips and falls. Exercise to help with back pain after spinal fractures. Exercise to help with posture. Moving and lifting safely. Bending forward flexion. Pilates exercises and osteoporosis. Anorexia nervosa and osteoporosis. Anti-epileptic drugs and osteoporosis.

Breast cancer treatments. Coeliac disease and osteoporosis. Depo provera and osteoporosis. Glucocorticoids and osteoporosis. Thyroid disease and osteoporosis. Hyperparathyroidism and osteoporosis. Transgender people and osteoporosis. Bone markers blood and urine tests and osteoporosis.

Bone density scanning and osteoporosis. Alendronate Alendronic acid or Fosamax.

Osteoporosis: Prevention With Calcium Treatment

Risedronate Actonel. Zoledronic acid Aclasta.

Ibandronate Bonviva. Raloxifene Evista. Strontium ranelate Aristo. Denosumab Prolia. Parathyroid hormone treatment teriparatide [Forsteo]. Atypical unusual thigh bone fractures and drug treatments for osteoporosis. Hormone replacement therapy HRT for women and osteoporosis.

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This factsheet is currently under review following the results of a new research study. Osteonecrosis of the jaw and drug treatments for osteoporosis. Hip protectors and osteoporosis.

Financial help after fractures. Managing persistent pain after fractures. Percutaneous vertebroplasty, balloon kyphoplasty and osteoporosis. Fruit Breeding.

Osteoporosis

Tinker L. Consumption of prunes as a source of dietary fiber in men with milk hypercholesterolemia. Rothwell J. Phenol-Explorer 3.

8 Osteoporosis Symptoms to Watch Out For

Hooshmand S. Comparative effects of dried plum and dried apple on bone in postmenopausal women. The effect of two doses of dried plum on bone density and bone biomarkers in osteopenic postmenopausal women: A randomized, controlled trial.

Arjmandi B. Dried plums improve indices of bone formation in postmenopausal women. Womens Health Gend Based Med. The effect of dried plum on serum levels of receptor activator of NF-kappaB ligand, osteoprotegerin and sclerostin in osteopenic postmenopausal women: A randomised controlled trial. Simonavice E. The effects of a 6-month resistance training and dried plum consumption intervention on strength, body composition, blood markers of bone turnover, and inflammation in breast cancer survivors.

Combining fructooligosaccharide and dried plum has the greatest effect on restoring bone mineral density among select functional foods and bioactive compounds. Comparison of dried plum supplementation and intermittent PTH in restoring bone in osteopenic orchidectomized rats. Deyhim F. Dried plum reverses bone loss in an osteopenic rat model of osteoporosis.

Franklin M. Halloran B. Dietary dried plum increases bone mass in adult and aged male mice. Johnson C. Addition of fructooligosaccharides and dried plum to soy-based diets reverses bone loss in the ovariectomized rat. Based Complement. Leotoing L. The phenolic acids of Agen prunes dried plums or Agen prune juice concentrates do not account for the protective action on bone in a rat model of postmenopausal osteoporosis. Monsefi M. Effects of plum extract on skeletal system of fetal and newborn mice.

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Pawlowski J. Plum and soy aglycon extracts superior at increasing bone calcium retention in ovariectomized Sprague Dawley rats. Food Chem. Rendina E. Schreurs A. Dried plum diet protects from bone loss caused by ionizing radiation. Shahnazari M.


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Dietary dried plum increases bone mass, suppresses proinflammatory cytokines and promotes attainment of peak bone mass in male mice. Smith B. A comparative study of the bone metabolic response to dried plum supplementation and PTH treatment in adult, osteopenic ovariectomized rat. Tissue Int. Dried plums prevent ovariectomy-induced bone loss in rats.

Dried plum polyphenols inhibit osteoclastogenesis by downregulating NFATc1 and inflammatory mediators. Hooshmand H. Evidence for anti-inflammatory and antioxidative properties of dried plum polyphenols in macrophage RAW Food Funct. Barone C. Craniofacial, limb, and abdominal anomalies in a distinct syndrome: Relation to the spectrum of Pfeiffer syndrome type 3. Bracero L. Sonographic findings in a case of cloverleaf skull deformity and prune belly.

Frydman M. Familial segregation of cervical ribs, Sprengel anomaly, preaxial polydactyly, anal atresia, and urethral obstruction: A new syndrome?

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Fuentes J. Gambacorta D. Clinical aspects of the prognosis of skull and brain injuries.